An adjustable bed, with complete customisation at your fingertips, can help you fall asleep faster and stay asleep longer. It promotes relaxation and can also address a variety of health issues. Vencasa shares the incredible benefits of an adjustable base, from reducing snoring and acid reflux to relieving back pain.
Reduce back pain
Elevating the top of your bed by 45 degrees can reduce pressure on your lower back. Lifting the bottom part of the base also helps alleviate stress on the middle of your spine.
Improves blood circulation
To improve blood circulation and prevent poor circulation, try raising the bottom half of your adjustable bed. This helps return blood to the heart, promoting better overall circulation.
Helps reduce snoring
Elevating your body into a more upright position during the night allows your nasal passageways to clear, making it easier to breathe. Even slight elevation improves airflow, which can help reduce snoring.
Fall asleep faster
Experience zero gravity by simply pressing a button on your adjustable bed, which elevates your head and knees above heart level. Sleeping in zero gravity relieves strain on your legs and lower back.
Promotes healthier posture
Maintaining good posture while sleeping is important for your health, and an adjustable bed base can help support the natural curvature of your spine.
Visit https://vencasa.co.za
Leave a Comment