Food

Recipes of Rio

 Fried bananas with avocado cream, Clam and mussel soup Chicken casserole, Feijoada Recipes Sasha Zambetti, Photography Christoph Hoffmann.

Clam and mussel soup

Thick and hearty, best served with crusty bread.

Serves: 4 – 6  Time: 1 hour + marinating

Ingredients:

50g butter

1 small onion finely chopped

1 celery stalk, sliced

3 garlic cloves

20ml flour

250ml vegetable or fish stock

250ml dry white wine

250ml cream

300g clams

300g mussels

10ml lemon juice

Method:

1 In a large saucepan, melt the butter on a medium heat and add the onion, celery and garlic and sauté until glossy.

2 Add the flour and stir to combine.

Add the stock and wine and bring to a boil for 5 minutes.

3 Add the clams, mussels and cream and simmer for a further 5 minutes.

Serve hot with crusty bread.

Chicken casserole

f you cannot find ready roasted peppers, add strips of fresh pepper with the garlic and spices after browning the chicken.

Serves: 4 – 6 

Time: 45 minutes

Ingredients:

1 large chicken, cut into pieces

3 garlic cloves, crushed

10ml ground cumin

5ml smoked paprika

2.5ml ground allspice

250ml chicken stock

125ml salsa

600g sweet potato, cut into chunks

2 x 400g black beans, rinsed

1 jar roasted peppers, cut into strips

Large handful coriander, chopped

Method:

1 Brown the chicken on all sides. Add the garlic, cumin, paprika and allspice and toss to coat.

2 Add chicken stock, salsa and sweet potato and cook for 30 minutes. Add black beans and roasted peppers and simmer for a further 10 minutes. Add the coriander and serve immediately with lime wedges.

Feijoada

A one pot dish using a very South American ingredient – black beans.

Substitute with red kidney beans if your local store doesn’t have black beans.

Serves: 4 – 6 

Time: 45 minutes

Ingredients:

250g bacon, chopped

250g chorizo sausage, sliced

450g beef sirloin, cut into cubes

1 small onion, finely chopped

6 cloves garlic, peeled

200ml water

1 x 400g tin black beans, drained

2 bay leaves

1 small red chilli

Method:

1 In a heavy-bottomed pot, over medium-high heat, fry the bacon, chorizo and sirloin until nicely browned.

2 Add the onion and garlic and cook for about 2 minutes.

3 Add the water, beans, bay leaves and chilli, and simmer for about 10 minutes.

Season to taste.

Fried bananas with avocado cream

A delicious, but somewhat healthy option for dessert.

Serves: 4 – 6 

Time: 45 minutes

Ingredients:

6 bananas

100ml toffee sauce

1 haas avocado

10ml lemon juice

50ml thick cream

50ml icing sugar

Method:

1 Peel the bananas and slice them in half lengthways. Add the toffee sauce to a non-stick frying pan and add the bananas. Cook on a medium heat until golden and sticky.

2 Meanwhile, peel and pit the avocado into a mixing bowl, beat in the lemon juice, cream and the icing sugar.

3 Serve the fried bananas with a blob or three of avocado cream on the side.

THE AUTHOR

SA Home Owner Online

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